Healthy Living
Possible added health benefits of a popular cheese
A new study from BMJ Nutrition Prevention & Health suggests eating Jarlsberg cheese may help ward off osteoporosis.
If you’re unaware, Jarlsberg, is a mild, swiss-type cheese made from cow’s milk. It is rich in Vitamin K2 which studies have found to improve bone health.
AUDIO: Healthy Living on possible added benefits to Jarlsberg cheese
